Welcome to your PE Home Learning Page
Dear Parents & carers,
You are no doubt aware how restless the children can become over long periods of time, particularly when trapped indoors due to self-isolation.
Physical activity is imperative to the development and wellbeing of your children, in order to maintain a good level of fitness each child should be physically active for 2 hours a day. This of course does not mean 2 hours of intensive exercise, rather short, fun and engaging activities - short breaks of exercise also can aid the children’s learning in other subjects.
I have complied a list of useful links to websites that have free and easy to follow exercise and workout ideas for you to do at home that the whole family can enjoy!